CORE & MANTLE

Joseph Pilates

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About Me

I’m Diana Miller: the dreamer and founder behind Core & Mantle, and a passionate pursuer of health. I believe in deep, whole health for all people: body, mind and spirit. Physically that means health beyond measuring up to a prescribed aesthetic or numerical ideal – feeling free, capable, energized and at home in your own body. Mentally and emotionally that means intellectually curious, emotionally self-aware and resilient. Spiritually that means a deep joy and sense of purpose that transcends life circumstances.

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