Joseph Pilates mat work is often considered both the foundation and the pinnacle of his method. Group classes are small in size and you can expect to work at a steady pace with various progressions of different exercises offered to accommodate your level. Students are required to bring their own mat and register in advance of their first class by filling out the form below.

Current Community Mat Classes:

  • Beginner Mat Series
    • Thursdays @ 7:00-8:00PM (ongoing)
    • Lendrum Mennonite Brethren Church (11210 – 59 Ave NW, Edmonton AB)
    • $20/single class drop in, or $180/10 class pass
  • Intermediate/Advanced Mat
    • Thursdays @ 8:00-9:00PM (ongoing)
    • Lendrum Mennonite Brethren Church (11210 – 59 Ave NW, Edmonton AB)
    • $20/single class drop in, or $180/10 class pass

Beginner classes are designed to help you build a consistent practice and build on the new ways you are learning to move your body. These classes are ideal for any fitness level, for those with no or limited Pilates experience, or those re-engaging their Pilates practice after some time off. Beginner classes are suitable for clients with some injuries and limitations. Those with more serious concerns looking to rehab with their Pilates are encouraged to investigate private sessions on Joseph Pilates’ wonderfully weird equipment!

Intermediate and Advanced level classes are designed for those familiar with Classical Pilates and/or confident in their movement ability. Classes are ongoing and clients can drop in any time expecting a challenging and dynamically paced workout.

Want to sign up? Let me know: