CORE & MANTLE

Strength inside-out…

Pilates Mat Work

Click above for more information and class schedule.

PRIVATE SESSIONS

Strengthen, heal and revitalize your body with in depth work.

EVENTS + SPECIALS

Dive into 2020 with our upcoming deals and happenings!

About Core & Mantle

core /kôr/: The innermost part of something; the part of something that is central to its existence or character.

mantle /ˈman(t)l/: An important role or responsibility that passes from one person to another. A covering garment, also a figurative cloak symbolizing preeminence.

Whether it be their body, mind or spirit, my focus is to help others strengthen their core in preparation to discover and carry the mantles life has placed on their shoulders.

Upcoming Classes and Events

All Levels Pilates Mat September 28, 2020 at 7:00 PM – 8:00 PM 9306 81 Ave NWnEdmonton, AB, Canada
All Levels Pilates Mat October 1, 2020 at 7:30 PM – 8:30 PM 11210 - 59 Ave NW Edmonton (Lendrum Mennonite Brethren Church)
All Levels Pilates Mat October 5, 2020 at 7:00 PM – 8:00 PM 9306 81 Ave NWnEdmonton, AB, Canada

Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.

Joseph Pilates

Everyone is the architect of their own happiness.

Joseph Pilates

Contact

9306 - 81 Ave NW
Edmonton, AB
Canada

780.904.6508

thecoreandmantle@gmail.com

Pilates Services

Overview
Book a Private Session
Book a Duet Session
Sign Up for a Group Mat Class
Corporate Inquiries

About Me

I’m Diana Miller: the dreamer and founder behind Core & Mantle, and a passionate pursuer of health. I believe in deep, whole health for all people: body, mind and spirit. Physically that means health beyond measuring up to a prescribed aesthetic or numerical ideal – feeling free, capable, energized and at home in your own body. Mentally and emotionally that means intellectually curious, emotionally self-aware and resilient. Spiritually that means a deep joy and sense of purpose that transcends life circumstances.

Blog at WordPress.com.