Joseph Pilates mat work is often considered both the foundation and the pinnacle of his method. March ‘Matness’ is a fun campaign started by Pilates and Joe guru Benjamin Degenhardt to explore and celebrate Joseph Pilates’ original mat repertoire one exercise at a time. Learn more, join our Thursday challenge, join our Monday, Tuesday or Wednesday class challenge, and check it out on social media #MarchMATness!
Joseph Pilates was convinced that with consistent practice, his mat work would be filled with benefits that would change your life. Strong, pain free, and revitalized: “In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.”